Monday, April 3, 2017

Make Your Own Organic Peanut Butter Cups


Image result for peanut butter chocolate cups



https://www.davidwolfe.com/3-reasons-stop-eating-peanut-butter-cups/

Heartweed: Store bought that is : I am sure in 1928 they did contain the harmful ingredients they contain now. 

Ingredients
  • 12 muffin tin liners (Hw: I love the silicon ones- the paper ones are lined with corn :0 ) 
  • 12 ounces of organic dark chocolate
  • 1 cup of organic peanut butter (hw sunbutter, cashew...)
  • 1/4 cup of raw honey 
  • 1/4 teaspoon of organic salt (hw: optional) 
Directions
  1. Using a small saucepan, melt the chocolate on low heat while stirring continually. Leave it on for 1-2 minutes and be careful not to overcook.
  2. Using a teaspoon, put chocolate portions into the muffin cups.
  3. Place the whole muffin tin into the fridge to solidify.
  4. In a medium bowl, mix the organic peanut butter, raw honey and salt.
  5. Once the chocolate in the fridge has hardened, heat the peanut butter in a small saucepan over low heat to soften it.
  6. Put a small portion of peanut butter into each of the chocolate-coated cups leaving some room at the top for another layer of chocolate.
  7. Store the cups in the fridge for 10 minutes, then spread and flatten the peanut butter.
  8. Put the cups back in the fridge for 1 hour or until the peanut butter hardens.
  9. When the peanut butter is ready, rewarm the remaining chocolate and add a layer to the top of each candy.
  10. Cool it once again in your fridge until the chocolate hardens.
  11. Enjoy!

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