Friday, September 6, 2013

Antioxidant Chicken Salad 
Natasha Turner, ND

3 cups of fresh baby spinach (or mixed greens or combo of both)
4 ounces grilled chicken breast cut into pieces
2-3 thin slices of red onion
1/2 cup of raspberries or blueberries
1 cup strawberry halves
Topping: 1/8 avocado peeled and sliced (optional)
Vinegar and olive oil dressing (recipe on this blog * label: Hormone Friendly)

Toss together and then top with avocado and dressing.




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