Trying to work on blog with a squirmy two year old in your lap is ...well... challenging. But she loves to "work" with her Mama. I have been looking at Paleo recipes lately because they have everything or maybe I should say they don't have anything that I am trying to cut from my diet for health reasons. I am finding my self more and more sensitive to "foods" - well things that they call food but really are not. I really think God did not intend us to eat some of the on the grocery store shelves. Maybe 90% of the foods. One nutritionist calls then Franken - foods- I love that - cause that is so true . they were not made by God they were made by chemist.
 Okay - so a lot of recipes for mainly soup (which is a staple this time of year)  are calling for chicken stock or chicken broth. I buy organic broth made by Imagine at Publix. One of the blogs I follow - https://www.facebook.com/RingAroundtheRosies hasa link for the webpage that has a recipe for homemade freezer broth. I just bought a  steroid, antibiotic free chicken whole chicken at Publix the other day so.....



http://www.mamaandbabylove.com/2010/08/11/liquid-gold-homemade-chicken-stock/

The recipe calls for vinegar - later on in the comments section she says she uses apple cider vinegar.

Heartweed: Regular white vinegar is normally made from wheat and is not gluten free. I always wondered why white vinegar made me cough when I smelled it until I learned this tid bit.