Crustless Asparagus Quiche

http://skinnyms.com/crustless-asparagus-quiche/

Ingredients

• 2 cups sliced asparagus
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• 6 egg whites
• 2 whole eggs
• 1/3 cup diced onion
• 1/2 cup (low-fat) feta cheese, optional parmesan cheese
• 1/2 cup diced tomatoes
• 1/4 teaspoon black pepper
• Kosher or sea salt to taste

Directions

Preheat oven to 350 degrees.

Combine all ingredients in a medium mixing bowl and pour into a quiche pan or 9-inch glass pie plate.

Bake at 350° for approximately 45 minutes or until filling is set.