Monday, December 28, 2015

dehydrated Bell Pepper Candy

Bell Pepper Candy

http://skinnyms.com/bell-pepper-candy/


Bell Pepper Candy
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It actually takes more calories to consume these candies than they add to your caloric intake, making them a zero calorie food. Read more about Zero Calorie Foods.
Yields: 6 | Serving Size: 5 strips | Calories: 12 | Total Fat: 0 g | Saturated Fat: 0 g | Trans Fat: 0 g | Previous Points: 0 | Points Plus: 0 | Cholesterol: 0 | Carbohydrates: 3 g | Sodium: 4 mg | Dietary Fiber: 0 g | Sugars: 2 g | Protein: 0 g |
Ingredients
  • 2 red bell peppers, remove seeds, core and membrane
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  • 1 tablespoon pure maple syrup (less to taste)
Directions
Rinse peppers and pat dry with a paper towel.
Slice bell peppers into 1/2" strips, add to a mixing bowl, drizzle with maple syrup and toss to coat all sides. Cover bowl and refrigerate for 1 to 2 hours.
Place pepper strips on dehydrator shelves without touching. Turn dehydrator to 125 F, and dehydrate approximately 24 hours or until bell peppers are crispy and brittle. Some strips may get crispy earlier than others, remove as they crisp.

Allow to cool completely and place in an ziplock bag until ready to munch.

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