Thursday, December 9, 2010

Steak & Tator Soup

1lb steak, roast (cut into small cubes) or you can use ground beef
1 large onion chopped
1 -15 ounce can of peas or fresh or frozen ( you can add any type of veggie -green beans, carrots)
6 med red potatoes -chopped into cubes
2 cups of whipping cream ( the good stuff 1T=45 calories- you can use milk to lower calories)
olive oil

Directions:
Cook onion in large pot coated with olive oil until onion is tender.
Cook steak in skillet coated with olive oil until done to your taste.
Add potatoes to the onions and cover with water until just above the potatoes.
Cook until potatoes are tender (around 15-20 minutes)
Add in the peas, steak. Slowly pout in the whipping cram and stir. remove form heat.
Salt and pepper to taste.


2 comments:

  1. This is one of my favorites. Plus its a great way to sneak in some veggies- onions, peas, green beans, carrots, squash, zucchini.....Yum!

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  2. Celiac Chicks wrote: "...oh, I bet you could make that in a crockpot and add coconut milk at the end...mmmm"

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