- 1/2 cup vegetable oil
- 1/4 cup chicken base
- 3 cups diced yellow onions
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 1/2 teaspoon cayenne pepper
- 1/2-2 cup masa harina (Note -- Depending on how you like your soup, 1/2 c makes a thinner soup while 2 c makes a thicker so)
- 4 quarts water (divided)
- 2 cups crushed tomatoes
- 1/2 lb processed American cheese, cut in small cubes
- 3 lbs cubed cooked chicken
Directions:
Prep Time: 5 mins
Total Time: 25 mins
- 1 In large pot, place oil, chicken base, onion and spices.
- 2 Sauté until onions are soft and clear, about 5 minutes.
- 3 In another container, combine Masa Harina with 1 quart water.
- 4 Stir until all lumps dissolve.
- 5 Add to sautéed onions and bring to boil.
- 6 Once mixture starts to bubble, continue cooking 2-3 minutes, stirring constantly.
- 7 This will eliminate any raw taste from Masa Harina.
- 8 Add remaining 3 quarts water to pot.
- 9 Add tomatoes; let mixture return to boil stirring occasionally.
- 10 Add cheese to soup.
- 11 Cook stirring occasionally, until cheese melts.
- 12 Add chicken; heat through.
Not healthy with that cheese and corn but maybe it can be tweaked????
Made this soup-halved the recipe and used about a lb of boneless chicken breast. Omit the masa and used gluten free bean flour and 8 ounces of velvetta for cheese and cut the oil in at least half. Then has my husband was eating it and saying how he liked it I told him this is not a LOW FAT soup!! but it was soooo good :0)
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