Paleo Chocolate Cupcakes
my natural family
Cook time: 35 minutes
Ingredients(Makes a dozen cupcakes):
- 1/2 cup +2 Tablespoons coconut flour
- 4 eggs
- 2 egg whites
- 1/3 cup cocoa powder
- 1/2 cup palm sugar (coconut sugar ) ( can also sub maple or honey 1/2 cup just use 2-3 tbl less of coconut milk )
- 1 cup coconut milk (hw:that is the canned kind- use organic and make sure it does contain grain, or citric acid)
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract (hw: use grain free or omit)
- Preheat your oven to 350 degrees and line 12 cupcake holders with paper liners.
- Mix together the coconut flour, eggs, egg whites, cocoa powder, sugar, coconut milk, baking soda, and vanilla extract in a large bowl.
- Slowly add just enough water so that the batter is slightly runny and easy to mix by hand without exerting too much effort.
- Scoop the batter evenly into the cupcake liners. Hit the pan against the counter a few times to even the batter and knock out any air bubbles.
- Bake for 30-35 minutes until the tops are firm to the touch.
Paleo Vanilla Cupcakes
same but vanilla
Cook time: 30 minutes
Ingredients(Makes a dozen cupcakes):
- 1/2 cup plus 2 Tablespoons coconut flour
- 4 eggs
- 2 egg whites
- 1/2 cup cane sugar
- 1 cup coconut milk
- 2 teaspoons vanilla extract
- 1/2 teaspoon baking soda
hw:
The frosting is not paleo (has corn or better know as confectioners sugar) so you need to find a frosting recipe or not use any. I believe I have one here under Elana's pantry label.
Here it is :
The frosting is not paleo (has corn or better know as confectioners sugar) so you need to find a frosting recipe or not use any. I believe I have one here under Elana's pantry label.
Here it is :
Elana's Paleo Chocolate Frosting (hw: I really like this one it is creamy, yummy)
- 1 cup dark chocolate chips
- ⅓ cup coconut oil
- 1 tablespoon vanilla extract
- In a small saucepan over very low heat, melt chocolate and coconut oil
- Stir in vanilla extract
- Place frosting in refrigerator for 15-30 minutes to thicken
- Remove from refrigerator and whip frosting with a hand blender until thick and fluffy
recipe from Elana's Pantry
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