Sunday, March 13, 2016

Detox Salad

  • 3 large beets, peeled and shredded {makes 2-3 cups}
  • ½ head green cabbage, finely chopped {makes about 2 cups}
  • 1 bunch dinosaur kale, de-stemmed and shredded {makes about 2 cups} ( HW: not sure what she means by dinosaur kale but I would think kale baby or mature would be fine) 
  • 1/2 cup fresh cilantro, finely chopped
  • zest of 1 lemon {~1 Tbl}
Detox Salad Dressing
{double recipe for heavier dressing}
  • 2 lemons, juiced {~4 Tbl}
  • 1/3 cup sunbutter {directions below}
  • 1 Tbl fresh ginger, grated
  • 4 Tbl apple cider vinegar 

Directions:

Detox Salad
Combine all the ingredients in a large mixing bowl.
Detox Salad Dressing
Combine all ingredients in a food processor or blender and blend for 1-2 minutes, or until smooth and creamy.
Note: to make sunbutter, place ½ cup sunflower seeds in a food processor for ~5 minutes, or until “buttered.” 
Plate
Toss the salad ingredients with the dressing. Plate and top off with a generous sprinkling of the fresh lemon zest.

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