INGREDIENTS
- ½ lb. boneless skinless chicken breast
- ½ lb. boneless skinless chicken thighs
- ⅓ cup hot pepper sauce (such as Frank's Red Hot)
- 2 Tbsp. ghee (may sub coconut oil)
- 1 Tbsp. coconut aminos
- ½ tsp. garlic powder
- ¼ tsp. cayenne (optional - adds more heat)
- 4 small baked sweet potatoes (about 7 oz. each uncooked)
- Homemade ranch dressing (optional) see below
- Place chicken in a slow cooker set on low.
- In a small saucepan on medium-high heat, combine the hot sauce, ghee, coconut aminos, garlic powder and optional cayenne. Stir together and heat until ghee is melted.
- Pour sauce into slow cooker.
- Cook for 4-6 hour on low or until chicken is tender.
- Remove chicken from slow cooker and shred with two forks. Return shredded chicken to slow cooker and toss with sauce.
- Turn slow cooker to warm (or remain on low)until ready to serve.
- Serve chicken in baked sweet potatoes and drizzle with ranch if desire.
Paleo Ranch Dip/Dressing:
- ½ cup mayo (homemade or Primal Kitchen Mayo)
- ⅓ cup full-fat canned coconut milk (may need to blend to mix together)
- 1 tsp. dried parsley
- ½ tsp. dried dill
- ½ tsp. dried garlic powder
- ½ tsp. dried onion powder
- ½ tsp. dried chives
- ¼ tsp. sea salt (add additional sea salt if desired)
- ¼ tsp. ground black pepper
INSTRUCTIONS
- Place all ingredients in a bowl and mix until smooth and creamy.
- Chill for at least 30 minutes before serving.
- Store in a covered container or mason jar in the refrigerator for up to 1 week.
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