Say NO to Soy

I would normally write this article on my other blog http://www.heartweeds.blogspot.com but I was just looking at a recipe that called for soy and thought I needed to mention it here. Soy has been labeled a miracle health source. I just wanted to put in my two cents : as a consumer who drank gallons of the stuff I have researched it throughly I would not put this in my body. I not only believe that it is not healthy but it is dangerous. So please skip the soy and look for substitutes like almond milk.

For more info follow this link http://www.mercola.com/article/soy/index.htm

There will also be a future more informative article on http://www.heartweeds.blogspot.com -it may be awhile there is so much information from post menopausal women to the dangers to unborn babies and the fact that this is not a staple food of the Asians.