Corn Allergy :there are an estimated 10 million people in the United States with a corn gluten allergy. That alone isn't very interesting until you realize that 75% of all processed foods have some form of corn in them, and 50% of the sweeteners are made of corn. When you put all of that together, you can see that it is difficult for those 10 million Americans to find food they can eat.
Citric Acid is often derived from corn. Yup. Sounds like citrus but it doesn't mean it is. It's also derived from a mold process in case anyone has mold or possibly mushroom allergies.
If you would like to learn about how to live with a corn allergy in other countries (Canada, France, the UK, Italy, Germany. . .) please see Cornfree.ca ("Avoiding Corn in Canada"). Labelling laws are different in every country. It is important to understand what corn products are called in each country so that you can read ingredient labels and understand which products contain corn and which do not -- it removes the need to carry around a blanket list of foods to avoid.
Read More http://www.epicurious.com/articlesguides/blogs/editor/2008/09/corn-allergies.html#ixzz2tDHSyvXF
Traditional and Non-Traditional Corn Allergy Symptoms
Allergists and other medical professionals tend to only recognize the traditional symptoms; the non-traditional symptoms tend to be those family members identify.
Traditional Symptoms
Traditional allergic reactions include:
- Anaphylaxis
- Asthma attacks and/or shortness-of-breath
- Breathing and/or swallowing difficulties
- Drop in blood pressure
- Intestinal issues, such as stomach discomfort/cramps/pain, diarrhea, nausea and/or vomiting
- Migraine headaches
- Rashes and/or hives
- Tongue, face and/or throat swelling and/or tingling
Non-Traditional Symptoms
Non-traditional reactions include:
- Depression
- Disturbed sleep
- Eczema
- Fatigue
- *Fuzzy thinking*
- Joint pains
- Hyperactivity (especially in children)
- Inability to concentrate
- Lethargy
- Mood swings and/or behavioral changes (especially in children)
- Night sweats
- *Raccoon* eyes
- Recurring ear infections
- Respiratory conditions
- Sinus conditions
- Urinary tract infections (UTI)
For the most part, everyone's corn allergy symptoms are slightly different, as well as the tolerance (or intolerance) of amounts of corn that can be ingested. Do not assume that your corn allergy symptoms will match someone else's, nor that what is safe for them to eat will be safe for you.
Other names for corn or products that may contain corn or corn derivatives: No wonder we can't seem to get it under control.
- Acetic acid
- Alcohol
- Alpha tocopherol
- Artificial flavorings
- Artificial sweeteners
- Ascorbates
- Ascorbic acid
- Aspartame (Artificial sweetener)
- Astaxanthin
- Baking powder
- Barley malt* (generally OK, but can be contaminated)
- Bleached flour*
- Blended sugar (sugaridextrose)
- Brown sugar* (generally OK if no caramel color)
- Calcium citrate
- Calcium fumarate
- Calcium gluconate
- Calcium lactate
- Calcium magnesium acetate (CMA)
- Calcium stearate
- Calcium stearoyl lactylate
- Caramel and caramel color
- Carbonmethylcellulose sodium
- Cellulose microcrystalline
- Cellulose, methyl
- Cellulose, powdered
- Cetearyl glucoside
- Choline chloride
- Citric acid*
- Citrus cloud emulsion (CCS)
- Coco glycerides (cocoglycerides)
- Confectioners sugar
- Corn alcohol, corn gluten
- Corn extract
- Corn flour
- Corn oil, corn oil margarine
- Corn starch
- Corn sweetener, corn sugar
- Corn syrup, corn syrup solids
- Corn, popcorn, cornmeal
- Cornstarch, cornflour
- Crosscarmellose sodium
- Crystalline dextrose
- Crystalline fructose
- Cyclodextrin
- DATUM (a dough conditioner)
- Decyl glucoside
- Decyl polyglucose
- Dextrin
- Dextrose (also found in IV solutions)
- Dextrose anything (such as monohydrate or anhydrous)
- d-Gluconic acid
- Distilled white vinegar
- Drying agent
- Erythorbic acid
- Erythritol
- Ethanol
- Ethocel 20
- Ethylcellulose
- Ethylene
- Ethyl acetate
- Ethyl alcohol
- Ethyl lactate
- Ethyl maltol
- Fibersol-2
- Flavorings*
- Food starch
- Fructose*
- Fruit juice concentrate*
- Fumaric acid
- Germ/germ meal
- Gluconate
- Gluconic acid
- Glucono delta-lactone
- Gluconolactone
- Glucosamine
- Glucose*
- Glucose syrup* (also found in IV solutions)
- Glutamate
- Gluten
- Gluten feed/meal
- Glycerides
- Glycerin*
- Glycerol
- Golden syrup
- Grits
- High fructose corn syrup
- Hominy
- Honey*
- Hydrolyzed corn
- Hydrolyzed corn protein
- Hydrolyzed vegetable protein
- Hydroxypropyl methylcellulose
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- Hydroxypropyl methylcellulose pthalate (HPMCP)
- Inositol
- Invert syrup or sugar
- Iodized salt
- Lactate
- Lactic acid*
- Lauryl glucoside
- Lecithin
- Linoleic acid
- Lysine
- Magnesium citrate
- Magnesium fumarate
- Magnesium stearate
- Maize
- Malic acid
- Malonic acid
- Malt syrup from corn
- Malt, malt extract
- Maltitol
- Maltodextrin
- Maltol
- Maltose
- Mannitol
- Methyl gluceth
- Methyl glucose
- Methyl glucoside
- Methylcellulose
- Microcrystaline cellulose
- Modified cellulose gum
- Modified corn starch
- Modified food starch
- Molasses* (corn syrup may be present; know your product)
- Mono- and di- glycerides
- Monosodium glutamate
- MSG
- Natural flavorings*
- Olestra/Olean
- Polenta
- Polydextrose
- Polylactic acid (PLA)
- Polysorbates* (e.g. Polysorbate 80)
- Polyvinyl acetate
- Potassium citrate
- Potassium fumarate
- Potassium gluconate
- Powdered sugar
- Pregelatinized starch
- Propionic acid
- Propylene glycol*
- Propylene glycol monostearate*
- Saccharin
- Salt (iodized salt)
- Semolina (unless from wheat)
- Simethicone
- Sodium carboxymethylcellulose
- Sodium citrate
- Sodium erythorbate
- Sodium fumarate
- Sodium lactate
- Sodium starch glycolate
- Sodium stearoyl fumarate
- Sorbate
- Sorbic acid
- Sorbitan* (anything)
- Sorbitol
- Sorghum* (not all is bad; the syrup and/or grain CAN be mixed with corn)
- Splenda (Artificial sweetener)
- Starch (any kind that's not specified)
- Stearic acid
- Stearoyls
- Sucralose (Artificial sweetener)
- Sucrose
- Sugar* (not identified as cane or beet)
- Threonine
- Tocopherol (vitamin E)
- Treacle (aka golden syrup)
- Triethyl citrate
- Unmodified starch
- Vanilla, natural flavoring
- Vanilla, pure or extract
- Vanillin
- Vegetable anything that's not specific*
- Vinegar, distilled white
- Vinyl acetate
- Vitamin C* and Vitamin E*
- Vitamins*
- Xanthan gum
- Xylitol
- Yeast*
- Zea mays
- Zein
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