- 1 cup of tapioca starch/flour I used arrowroot starch/flour
- 1/4 – 1/3 cup coconut flour
- 1 teaspoon sea salt
- 1/2 cup warm water (try 1/4 cup and add as needed to make the dough "doughy and not runny)
- 1/2 cup olive oil I cut this in half- the inside seemed to doughy at this amount
- 1 large egg, whisked
Paleo Dinner Rolls |
Instructions
- Preheat oven to 350 degrees F.
- Combine the tapioca flour (you can substitute arrowroot flour/starch) with the salt and 1/4 cup of the coconut flour in a medium bowl. Mix well.
- Pour in oil and warm water and stir. Add the whisked egg and continue mixing until well combined.
- If the mixture is too thin you should add one or two more tablespoons of coconut flour – one tablespoon at a time – until the mixture is a soft but somewhat sticky dough. wait a 1 minute before adding more to let the coconut absorb the liquid too much can make rolls hard and dry
- Use a spatula or large spoon to scoop out about two tablespoons of the dough and roll into balls. You will be making about 10 rolls. Use extra tapioca flour in the palms of your hands so the dough does not stick.
- Place each roll of dough onto a greased baking pan, parchment paper
She says bake 35 minutes but my gas oven cooks them nicely at around 20 minutes. 350/300 so it all depends on your oven .
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