Paleo Peach Ketchup
preppypaleo
4 peaches, peeled, cored and cut into small pieces
3 tbs. raw honey or palm sugar (or coconut sugar)
2 tbs. apple cider vinegar
1 tsp. chili powder
pinch each of cinnamon and cayenne pepper
Combine all ingredients in a blender or food processor and run until smooth. Taste for seasoning.
3 tbs. raw honey or palm sugar (or coconut sugar)
2 tbs. apple cider vinegar
1 tsp. chili powder
pinch each of cinnamon and cayenne pepper
Combine all ingredients in a blender or food processor and run until smooth. Taste for seasoning.
I would think that this would be safe to can. process pint 20 minutes/1/2 pints 15?
Update : 5/21/14 I made it! Like it - baby girl was trying to eat it straight from the jar. I made it with coconut sugar and added a little water to make up for the dryness of coconut sugar. I will make it with honey too. Right now honey and coconut sugar and a little stevia are working well for us.
Update : 5/21/14 I made it! Like it - baby girl was trying to eat it straight from the jar. I made it with coconut sugar and added a little water to make up for the dryness of coconut sugar. I will make it with honey too. Right now honey and coconut sugar and a little stevia are working well for us.
Update: did not peel peaches much easier , not a necessary step. I forgot the chili powder too so that is not necessary either ;)
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