Tuesday, May 5, 2015


Charcoal Lemonade 
There is evidence that charcoal does remove toxins including food additives. So here is the recipe for charcoal lemonade. Just be careful not to take meds with it as it will attach to the meds like they are toxins and detox them too.

http://www.holistichealthherbalist.com/
charcoal lemonade
 16oz spring water
• 1 organic lemon
• 1-2 TB Grade B Maple Syrup
• 1-2 capsules of activated charcoal
• 1 pinch of Himalayan salt (hw: I use realsalt by redmond) 
• 1 drop of Young Living Lemon Essential Oil 
• Fresh bruised herbs like thyme, rosemary, or basil (optional)
• A tall glass
• A measuring cup
• Measuring spoons
• A strainer(optional)
• Glass straw(optional)

Begin by juicing the lemon into your spring water
• Next add the maple syrup and the Himalayan salt
• Mix together and pour ¾ of it into a tall glass with ice
• Mix to chill
• Next add the activated charcoal to the remaining lemonade and mix well
• Gently pour the mixture over the iced lemonade in your glass to create a pretty layer (see photo above for reference)
• Add your freshly bruised herb of choice if using
• Add 1 drop of Young Living Lemon Essential Oil (learn about the many uses of lemon essential oil here)
• Drink up and feel energized!
Enjoy this lemonade first thing in the morning or when you’re in need of a serious pick-me-up. Your tired organs, dry skin, and frayed nerves will thank you! Some people comment that they use this every morning. 

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