Sunday, May 17, 2015

CRASH TEST PALEO: NAPA CABBAGE FRITATTA
 
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INGREDIENTS
  • ½ head of napa cabbage
  • 200gr minced beef
  • 100gr bacon
  • 250gr mushrooms
  • 2 cloves garlic
  • 6 eggs
  • dash of coconut milk
  • 2 tbs fresh parsley
  • Chili flakes to taste
  • Salt and pepper to taste
INSTRUCTIONS
  1. Wash the cabbage and cut into pieces (not too big). Let the cabbage drain well
  2. Fry the bacon and when almost ready add the minced beef
  3. Slice the mushrooms.
  4. When the meat is almost done add the mushrooms and continue frying.
  5. Add the cabbage and fry for a couple of minutes.
  6. Add the minded (or pressed) garlic.
  7. Whisk together the eggs with the coconut milk.
  8. Add the parsley and season the egg mixture with chili flakes, salt and pepper.
  9. Pour the egg mixture over the cabbage mixture and put a lid on the pan.
  10. Cook on low heat for about 10 to 15 minutes.
  11. For the last minutes, remove the lid from the pan so that top can become dry

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