My Morning Detox Drink
http://lovelovething.com/
Ingredients
- juice of 1 lemon
- 1 tablespoon apple cider vinegar
- 2 teaspoons blackstrap molasses
- 2 teaspoons raw honey
- 1 drop lemon essential oil (optional, but great for detox, see notes)
- 1 drop OnGuard essential oil (optional, but great for immunity, see notes)
- 1/2 to 1 cup warm filtered water – just add as much as you wish. I usually do about 6 oz myself.
- 1 dash cayenne pepper
Instructions
- Warm your water on the stove, very briefly. You don’t want it to be hot, just warm.
- While your water is warming on the stove, add all the ingredients except for the cayenne pepper to a glass, and stir to mix well.
- Add warm water, and cayenne pepper. Stir, and drink slowly first thing in the morning.
Notes
I use a straw to drink this drink, because I don’t want the acidic ingredients to hit my teeth. A straw is perfect for bypassing them! (Even though the lemon juice and ACV are acidic, when they are consumed by your body, they leave an alkaline ash, and are very, very beneficial to your health, so don’t fear using them!) you can buy stainless straws that come with a brush for cleaning for around $8 /4 on amazon.com
A look at the ingredients:
Raw, Unfiltered Apple Cider Vinegar
Naturally fermented, apple cider vinegar is full of enzymes and good bacteria; very cleansing to the body.
Lemon Juice
Naturally containing Vitamin C, lemon juice is alkaline forming and beneficial to the liver.
Blackstrap Molasses
Rich in iron, calcium, and magnesium, molasses is also very beneficial to hair! (woo!)
Raw Honey
Contains antioxidants, enzymes, vitamins and minerals. Blocks free radicals and is a good source of energy in the morning.
Lemon Essential Oil
Naturally cleanses the body and aids in digestion. Supports healthy respiratory function. Uplifting and energizing.
On Guard Essential Oil
Contains: wild orange, clove, cinnamon, eucalyptus, and rosemary essential oils. Supports healthy immune function, and protects against environmental threats. Promotes healthy circulation; energizes and uplifts.
Cayenne Pepper
Increases metabolism and aids in dropping blood pressure.
So, if you’ve been looking for a morning drink to detox your body, look no further! I’ll share my custom recipe with you, and also share a handful of other awesome morning detox drink recipes for you to consider.
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