“Instant” Pumpkin Ice Cream
It can be instant, if you prepare in advance by always keeping a few overly ripe bananas and, in this case, frozen cubes of pumpkin puree.
Ingredients:
- 1 cup pumpkin puree
- 1 banana – peel removed (the riper the better)
- 1/2 cup coconut milk
- 2 tablespoons grade B maple syrup or honey
- 1 tsp pumpkin pie spice
Instructions:
- Fill an ice cube tray evenly with the pumpkin puree, making about 7-8 cubes.
- Cover tightly with plastic wrap to avoid freezer burn.
- Place the banana in a ziploc bag and place it and the ice cube tray in the freezer overnight.
- Remove the cubes from the tray and let them sit in a bowl on the counter for 10 minutes.
- Remove the banana from the bag and place it and the rest of the ingredients in a food processor or blender.
- Blend until smooth, stopping to scrape down the sides if needed. If you have an older food processor or blender, you may need to wait a little longer to let the frozen items thaw a bit before it will be able to process for you.
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