Sunday, April 20, 2014

      Tropical Dream Chia Pudding

    1 Tbsp chia seeds

    1 medium banana
    .5 cup of fresh diced pineapple
    .25 cup of water


Directions

In a blender blend banana and water.

Pour blended mixture into a dessert container or bowl. Add chopped pineapple.

Stir in 1 Tbsp of chia seeds. Mix very well.

Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.

Number of Servings: 1

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